Happy Belly Nutrition
Ellie Schmidt, RDN, LD
There is often confusion when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Trying to navigate the best nutrition with so many fad diets on the market can also be incredibly difficult. I aim to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, I offer a variety of services designed to meet your needs.
BIO
Hello! My name is Ellie and I am a professional Dietitian-Nutritionist and Certified Personal Trainer, passionate about health, nutrition, and happiness. I am here to help people lose weight, create a healthy relationship with food, and improve nutrition through custom meal plans and counseling strategies that include intuitive eating and portion control. I am passionate about showing my clients that all food can be included in a healthy diet. Please get in touch to learn more about nutritional services and packages available.
NUTRITION SERVICES
Your health should be a main priority in your life, so don’t let it slip through the cracks. I am here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose or manage weight, learn more about nutrition, or improve your relationship with your body, there are so many ways I can help you do so. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions.
FOOD ALLERGY MANAGEMENT
I can provide Food Allergy Management with comprehensive plans that are catered to each individual’s needs and ensures all nutrient needs are being met. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.
WEIGHT LOSS COUNSELING
Jumpstart your healthy habits today with an experienced and responsible Dietitian-Nutritionist. Whatever your current diet is, Ellie Schmidt carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Weight Loss Counseling is what you’re looking for, schedule a session today.
SPORTS NUTRITION EDUCATION
Sports Nutrition Education can be one of the keys to a happier, healthier life. With my personal training background, I can offer strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle as well as thrive in their sport and remain healthy all season long. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.
INTUITIVE EATING AND FOOD RELATIONSHIPS
Ever feel like you can't eat your favorite foods for fear of ruining progress or negative body image? Take your life back by learning the strategies of Intuitive Eating and how all foods can fit into a healthy diet even when losing weight.
Questions?
